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Whole Wheat Garlic Toasted Flatbread Chips
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4.12 from 9 votes
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Whole Wheat Garlic Toasted Flatbread Chips

These Whole Wheat Garlic Toasted Flatbread Chips are the perfect snack chip for anyone following the Mediterranean or similar diet.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Mediterranean Diet Recipes
Cuisine: Mediterranean
Search Result: Chips, Crackers, easy, Flatbread, Homemade, Mediterranean Diet, Recipe, vegan, Wheat
Servings: 10 servings
Servings: 1flatbread cut into triangles
Author: Food, Wine, and Love | myposhmedia llc

Ingredients

  • Here is what you will need to make Whole Wheat Garlic Toasted Flatbread Chips.
  • Whole Wheat Flour – 2 ½ cups.
  • Salt- 1 teaspoon.
  • Water- 1 cup.
  • Olive Oil– 2 tablespoons.
  • Garlic– 2 cloves minced. That is about 2 ½ teaspoons of the bottled minced garlic.
  • Additional seasoning as desired.

Instructions

  • How to make Whole Wheat Garlic Toasted Flatbread ChipsWe will first make the flatbread and then transform those into the flatbread chips.
  • Preheat your oven to 375 and line your baking sheets with parchment paper. Also, lightly flour a flat surface that you will knead on top of.
  • In a mixing bowl, whisk together the flour and salt.
  • Stir the water into the flour mixture. Do this by adding half of the water, mix a bit and then add the remaining water. You can use a dough hook or simply mix this by hand if desired.
  • When you are able to form a soft dough, transfer the dough to your flat surface that your prepared earlier. Knead this for about a minute or two to get your dough right for rolling out. Next, divide the dough in half and then divide each half in half. Finally, divide each of these in half as well. You should have eight of these divided dough bits in total.
  • Working with each individual piece at a time, roll the dough into a circle and then flatten it with your hand onto the parchment paper. Use a rolling pin, such as one of these pizza rolling pins, to roll your dough flat (about ⅛″) on the prepped baking sheet. Continue doing this until all eight pieces have been rolled out.
  • Bake these for about 10-12 minutes until the begin to turn golden on the edges. If the bread begins to bubble simply use a fork to relieve the air in the bubble. While they are baking, saute the garlic in the olive oil over low heat.
  • Once your remove the flatbread from the oven, brush them with the sauteed garlic in olive oil. I flip the bread and brush both sides. Then use a pizza cutter to cut each flatbread one into triangles. Top with an optional seasonings and place the flatbread chips back into the oven to get crispy. You can flip the chips and add additional seasonings as desired.

Recipe Notes

Here is what you will need to make Whole Wheat Garlic Toasted Flatbread Chips.

Use a rolling pin, such as one of these pizza rolling pins,
Tip: use a pizza cutter to cut each flatbread one into triangles.

originally posted:

June 4, 2019
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Nutrition

Serving: 1flatbread cut into triangles | Calories: 120kcal | Fat: 7g
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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