Easy Pineapple Salsa
Make this fresh and Easy Pineapple Salsa recipe that is Mediterranean diet, vegan, and vegetarian for your next gathering or snack.
Servings: 6 servings
Servings: 1g
Equipment
Ingredients
- Pineapple- 1. Prepare your pineapple by peeling it and then chopping it into 1 – 1 ½ inch pieces bite size.
- Onion- ¼ cup chopped. I like red onion for this recipe.
- Red Bell Pepper- ½ cup diced or chopped. Feel free to use ¼ cup red and ¼ cup green or other color pepper instead of all red.
- Lime Juice– 1 tablespoon.
- Cilantro- ¼ cup chopped.
- Optional- hot peppers chili, jalapeno, etc- as desired, chopped.
- Seasonings as desired.
Instructions
- Prepare your pineapple as indicated above (remove the skin and chop into bite sized pieces).
- Also prepare the other ingredients as indicated above (dicing and chopping).
- In a large bowl (I like a large bowl with a lid), toss together the pineapple, onion, and peppers in the lime juice.
- Add any desired seasonings and the cilantro.
- Cover the bowl and refrigerate for at least an hour before serving.
Recipe Notes
Use a fresh pineapple rather than a canned version for this recipe.
When I cut up a pineapple I start by cutting off the top and the bottom first by lying the pineapple on its side. After you remove the top and the bottom from the pineapple you can cut off the rind or skin. Slice the remaining meat of the pineapple in half and then half the halves again (four pieces at this point).
Now you can slice the pineapple into one to one and a half inch chunks for this recipe. Add honey to sweeten this if you find that your pineapple is tart.
When I cut up a pineapple I start by cutting off the top and the bottom first by lying the pineapple on its side. After you remove the top and the bottom from the pineapple you can cut off the rind or skin. Slice the remaining meat of the pineapple in half and then half the halves again (four pieces at this point).
Now you can slice the pineapple into one to one and a half inch chunks for this recipe. Add honey to sweeten this if you find that your pineapple is tart.
originally posted:
July 9, 2020*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Serving: 1g | Calories: 95kcal | Carbohydrates: 24g | Protein: 3g | Fat: 1g | Sodium: 7mg | Fiber: 6g | Sugar: 8g
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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