Easy Avocado Chocolate Mousse
Easy Avocado Chocolate Mousse, a vegan, low carb, and Mediterranean diet dessert idea made with healthier ingredients
Servings: 4 servings
Servings: 1g
Ingredients
- Unsweetened Dark Chocolate Chips– ½ cup.
- Avocado-2.
- Unsweetened Cocoa Powder– 3 tablespoons.
- Almond Milk- ¼ cup.
- Vanilla Extract– 1 teaspoon.
- Salt- ½ teaspoon.
Instructions
- Melt the chocolate as described in the post. I mentioned how to melt chocolate chips using the stovetop or microwave methods.
- Remove the chocolate from the heat and allow it to cool for a few minutes. Meanwhile, you can use a food processor or good blender or an immersion blender and large mixing bowl to blend together the remaining ingredients until about half blended. Then add the melted chocolate and pulse the ingredients until you reach a smooth consistency.
- Transfer the mousse to glasses (wine, juice, or your favorite) and refrigerate for at least two hours or until set (overnight works!). Serve with your favorite topping such as fruit if desired.
Recipe Notes
I mentioned that this recipe calls for unsweetened dark chocolate chips. Feel free to use the sweetened chocolate chips if you want a sweeter tasting mousse. Another option is to use a sugar free dark chocolate chip.
Also mentioned, this recipe does not include added sugar.
However, there are options for sweetening this mousse if desired. I suggest using a liquid sweetener such as agave nectar, maple syrup, or a sugar free liquid sweetener of your choices that measures 1:1 with agave or maple syrup (you would need to use less honey).
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
- see post for alternatives
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
Please see recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
originally posted:
February 1, 2021*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Serving: 1g | Calories: 297kcal | Carbohydrates: 24g | Protein: 4g | Fat: 22g | Saturated Fat: 6g | Polyunsaturated Fat: 14g | Cholesterol: 2mg | Sodium: 277mg | Fiber: 9g | Sugar: 11g
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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