Crispy Chili Lime Chickpeas
Crispy Chili Lime Chickpeas, a simple recipe for a vegan, low fat, gluten free, and fiber rich healthy snack.
Servings: 8 servings
Servings: 1g
Ingredients
- Chickpeas– 2 cans 15-16 ounces. Rinsed and Dried.
- Olive Oil– 2 tablespoons.
- Smoked Paprika– ½ tablespoon.
- Chili Lime Seasoning– ½ tablespoon.
- Lime- ½ lime cut in half.
Instructions
- Rinse and drain the chickpeas and towel pat them dry if you have not already.
- Preheat the oven to 400. You will need a rimmed baking sheet which you can optionally give a quick spray of nonstick.
- In a large mixing bowl, use a whisk or a fork to blend together the oil and the seasonings. Then toss the chickpeas in the ingredients, attempting to cover the chickpeas as much as possible.
- Transfer the chickpeas to the baking pan and spread evenly.
- Roast the chickpeas until they turn golden and are crunchy, It should take about 20 to 30 minutes. Be sure to stir the chickpeas or shake the pan every 10 minutes to assure that they bake evenly. Squeeze lime juice from the wedges over the chickpeas and serve.
Recipe Notes
As mentioned, I suggest draining the chickpeas and then rinsing them to help reduce sodium in the recipe. You can dry the chickpeas by patting them dry using a clean paper towel.
Also mentioned, the chickpeas should be baked until they are crisp.
The times for the chickpeas can differ. It is a good idea to stir the chickpeas every ten minutes while they bake to help insure that they baked evenly
The times for the chickpeas can differ. It is a good idea to stir the chickpeas every ten minutes while they bake to help insure that they baked evenly
originally posted:
March 8, 2021*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Serving: 1g | Calories: 175kcal | Carbohydrates: 17g | Protein: 8g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Cholesterol: 13mg | Sodium: 298mg | Fiber: 4g | Sugar: 3g
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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