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How to Make Vegetarian Paella
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5 from 3 votes
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How to Make Vegetarian Paella

How to Make Vegetarian Paella, healthy vegetables are included in this version of a popular dinner or meal idea. Vegan option provided.
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Course: Vegetarian Recipes
Cuisine: Mediterranean
Search Result: Dinner, easy, meal, Mediterranean Diet, paella, rice, skillet, stove, vegan, vegetarian.
Servings: 10 servings
Servings: 1g
Author: 🔪 Food, Wine, and Love

Ingredients

  • Olive Oil– 2 tablespoons.
  • Onion- 1 chopped.
  • Garlic- 4 cloves chopped
  • Arborio Rice– 2 cups uncooked.
  • Sweet Paprika– 2 teaspoons.
  • Saffron-1 teaspoon.
  • Vegetable Broth– 3 ½ cups. Diced Tomatoes– 1 can 14.5 oz drained.
  • Bell Pepper -1 color of choice sliced.
  • Green Beans- 1 cup chopped into 1″ pieces.
  • Artichoke Hearts -1 can 14.1 oz cut in half
  • Optional toppings as used in this recipe. 5 boiled eggs green onions- ¼ cup chopped fresh parsley- ¼ cup chopped cherry tomatoes on the vine .
  • Optional- Seasonings as desired. This can include Italian Seasonings Mediterranean Diet Seasoning Blend, Greek Seasoning Blend, Salt, and/or Pepper.

Instructions

  • In a large shallow skillet on medium heat, warm two tablespoons of the oil for one minute then add the garlic, onion, paprika, saffron and rice and cook. Stir the ingredients so that the rice becomes well coated with the oil and ingredients. This should take about three minutes. You can add any optional seasonings here as well .
  • Slowly add the broth and tomatoes and bring to boil at medium heat. Cook 2 minutes. Reduce the heat to medium low and simmer for 15 minutes without stirring.
  • After 15 minutes of cooking add the bell pepper and green beans, mix gently and continue cooking for another 10 minutes, still without mixing.
  • After the broth has evaporated, remove the paella from the heat and stir in the artichokes.
  • Transfer the paella to a serving bowl or large serving dish.
    Top with any of the optional toppings (green onions, fresh parsley, boiled eggs and grilled tomatoes if desired.) You can add any optional seasonings here as well .

Recipe Notes

I mentioned that it is essential that you use the right kind of rice for best results.
Short grain and even medium grain rice is preferred over a long grain rice is suggested. For this particular recipe, Arborio rice (an Italian short-grain rice) is suggested.
Also mentioned was that this recipe can easily be made vegan.
Simply omit the hard boiled eggs if you choose to make this a Mediterranean diet and vegan recipe. The eggs are provided for both protein and presentation if you choose to keep them.

originally posted:

May 27, 2021
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Nutrition

Serving: 1g | Calories: 124kcal | Carbohydrates: 16g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Cholesterol: 78mg | Sodium: 279mg | Fiber: 3g | Sugar: 4g
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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