Seasonings as desired. This can include Italian SeasoningsMediterranean Diet Seasoning Blend, Greek Seasoning Blend, Salt, and/or Pepper.
See post for alternatives and details on ingredients.
Instructions
Prepare your guacamole as desired or use already made guacamole.
On a large flat surface such as a cutting board, lay out the first two tortillas. Top the tortillas with the black beans and then the cheese, Be sure to spread these ingredients evenly, leaving about ¼- ½" around the edges. Then place the remaining tortillas on top of the prepared tortillas and pinch the edges together to seal. Spray the top tortilla gently with the spray oil and add any optional seasonings.
In a large skillet, heat the oil on medium heat. Place one of the prepared tortillas in the heated skillet and cook for about three minutes. Flip the quesadilla over, spray season as desired, and cook until golden, about another three to four minutes. Repeat with the second prepared tortilla/quesadilla.
Allow this to cool a bit before serving or cutting into slices. Serve as desired.
Recipe Notes
As mentioned, this recipe can be made in an air fryer or oven in addition to how I am presenting it in this recipe. I have shared the instructions on how to do so above.Also mentioned is that this recipe can be made vegan or low in carbohydrates. The ingredient adjustment for either diet is simple. They have been provided above in the tips section of this article.
originally posted:
July 5, 2021
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!