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Vegan Apple Sauce Muffins
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4.89 from 9 votes
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Vegan Applesauce Muffins

Vegan Applesauce Muffins, a delicious low fat recipe for muffins made without adding dairy or fat ingredients.
Prep Time10 minutes
Cook Time22 minutes
Course: Breakfast, Breakfast Brunch
Cuisine: American
Search Result: best vegan applesauce muffins, easy vegan applesauce muffins, simple vegan applesauce muffins, vegan applesauce muffins
Servings: 12

Ingredients

Optional- chopped nuts such as walnuts mixed in or brown sugar (3 tablespoons) and cinnamon (1 teaspoon) for a topping.

    Instructions

    • Preheat the oven to 350 and prep a muffin pan well for nonstick. In a medium bowl, use a whisk or a fork to mix together the flour, cinnamon, cardamom, baking powder, and baking soda.
      Next, in a mixing bowl, beat together the applesauce with the brown sugar until blended. Then add the almond milk and the vanilla extract. Stir this until blended. Then stir in the dry ingredients from the first bowl to the mixing bowl, stirring until just blended. Lastly, fold in the apple chunks and any optional nuts.
      Vegan Apple Sauce Muffins
    • Top with optional cinnamon sugar and then bake the muffins for 20 to 22 minutes, or until an inserted toothpick comes out clean. Remove the muffins from the oven and allow them to cool to room temperature for 10 minutes before removing them from the muffin pan.
      Vegan Apple Sauce Muffins

    Recipe Notes

     
    *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
    - see post for alternatives
    Please see recipe post for further details on this recipe.
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.
     
    See foodwineandlove.com for details on this idea and others.

    originally posted:

    January 24, 2022
    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 167kcal | Carbohydrates: 38g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 135mg | Potassium: 80mg | Fiber: 1g | Sugar: 17g | Vitamin A: 15IU | Vitamin C: 1mg | Calcium: 71mg | Iron: 1mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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