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Vegan Pumpkin Gnocchi in Sage Sauce
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5 from 1 vote
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Vegan Pumpkin Gnocchi in Sage Sauce

Vegan Pumpkin Gnocchi in Sage Sauce. A tasty Mediterranean inspired recipe made with potatoes and pumpkin puree. No added dairy.
Prep Time20 minutes
Cook Time12 minutes
Total Time32 minutes
Course: Dinner, Vegan Recipes
Cuisine: American, Italian
Search Result: Vegan Pumpkin Gnocchi in Sage Sauce
Servings: 4

Ingredients

  • 2 Potatoes - see post for details
  • 1 ½ cups Pumpkin Puree
  • 3 cups Flour
  • 5 tbsp Vegan Butter
  • 20 Sage
  • 1 Onion

Sun Dried Tomatoes, as desired T Seasonings as desired. This can include Italian Seasonings, Mediterranean Diet Seasoning Blend, Greek Seasoning Blend, Salt, and/or Pepper. Vegan Parmesan Cheese– as desired for serving

    Instructions

    • Start by boiling the potatoes until soft- about 12-15 minutes. Transfer (and strain the water!) the potatoes to a large bowl and then mash the potatoes until fully mashed.
    • Add the pumpkin puree to the mashed potatoes and mix until fully incorporated. You can use a mixer, processor, or do this by hand. m
    • Next, add the flour to the potato and pumpkin mixture along with any seasoning. When you are able to form a dough then transfer the dough to a floured work surface.
    • Divide the dough in half and then in half again. Roll the first portion to about ½″ thickness. Then cut the dough into ¾-1″ pieces. Repeat the process until done. Then place the pieces in the refrigerator to set (about 10 minutes).
    • To cook the gnocchi, bring a large pot with water to a boil (add salt as desired). Working in batches, boil the gnocchi until it floats (1-4 minutes depending on your pot size). Stir the gnocchi as needed to prevent sticking.
      Use a slotted spoon to transfer the cooked gnocchi to a holding area.
    • To make the sauce, in a saucepan or skillet on medium heat, melt your vegan butter until melted. First add your sage leaves and cook until crisp. Remove the sage and then add the onions cook until soft. Once the onions are soft, you can stir in the tomatoes and desired seasoning and cook for another minute. Lastly, add the gnocchi and sage to the skillet and cook until you reach a desired crispness.

    Recipe Notes

    *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
    Also, please see the actual recipe post for further details on this recipe.
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.
    See Foodwineandlove.com for details on this recipe.

    originally posted:

    November 7, 2022
    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 568kcal | Carbohydrates: 100g | Protein: 13g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Sodium: 127mg | Potassium: 784mg | Fiber: 8g | Sugar: 5g | Vitamin A: 14970IU | Vitamin C: 27mg | Calcium: 58mg | Iron: 7mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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