How to Make Homemade Oat Milk,
How to Make Homemade Oat Milk, a simple do it yourself recipe for making delicious vegan milk at home using rolled oats
Yield: 32 oz
Equipment
Materials
- 2 cup Rolled Oats
- 4 cup Water
- Flavoring such as maples syrup, honey, or vanilla extract. - as needed
Instructions
- To soften your oats, place them in a jar or bowl and then cover them with water overnight. Then rinse the oats in a strainer under cold water. This is an optional, yet helpful, step.
- Combine together your ingredients in your blender and blend on high until well blended. It can take from 30 seconds if you have soaked your oats to a couple of minutes if you have not. However, do not over blend as doing so can break down the starch and cause a slime to develop
- To strain the milk, place cheesecloth over a large bowl. Then pour the mixture over the cheesecloth and allow it to drain through on its own. Repeat the straining process as needed to get rid of any chunks or if your want a less creamy milk result.
Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See Foodwineandlove.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. See Foodwineandlove.com for details on this recipe.