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Overnight Steel Cut Oats With Fruit
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4.34 from 3 votes
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Overnight Steel Cut Oats With Frui

Overnight Steel Cut Oats With Fruit, a simple and delicious healthy breakfast recipe friendly to vegan, gluten free, and Mediterranean diets.
Prep Time10 minutes
Total Time10 minutes
Course: Beverages
Cuisine: healthy, Mediterranean, Vegan, vegetarian
Search Result: Overnight Steel Cut Oats With Frui
Servings: 4

Ingredients

Toppings (optional)- sliced banana, blackberries, and cacao nibs

    Instructions

    • In a large bowl, combine together the oats, vegan milk, sweetener, and chia seeds. Mix the ingredients until fully combined.
    • Cover the bowl well or transfer the ingredients to an airtight container. Refrigerate the ingredients overnight.
    • Stir the ingredients after sitting overnight. Serve the overnight oats with optional toppings or transfer to individual serving jars and refrigerate

    Recipe Notes

    *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
    Also, please see the actual recipe post for further details on this recipe.
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.
    See Foodwineandlove.com for details on this recipe.

    originally posted:

    March 13, 2023
    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 205kcal | Carbohydrates: 33g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 164mg | Potassium: 28mg | Fiber: 6g | Sugar: 4g | Vitamin A: 2IU | Vitamin C: 0.05mg | Calcium: 197mg | Iron: 2mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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