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Mediterranean Diet Shrimp in Garlic Sauce
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4.75 from 4 votes
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Easy Garlic Shrimp With Broccoli

Serve this delicious and quick recipe for Easy Garlic Shrimp With Broccoli that will impress your friends and family as well.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Dinner
Cuisine: Mediterranean
Search Result: broccoli, easy, garlic, healthy, Mediterranean Diet, Sauce, shrimp, skillet, wok
Servings: 4
Servings: 1g
Author: 🔪 Food, Wine, and Love

Ingredients

  • Shrimp– one pound uncookend and prepared as indicated above cleaned etc. Medium or large shrimp work well in this recipe.
  • Ground Ginger– 2 teaspoons.
  • Soy Sauce– 1 tablespoon. Feel free to use low sodium soy sauce .
  • Chicken Broth- 1 cup. Feel free to use a reduced-sodium chicken brothor vegan broth such a one of these instead.
  • Cornstarch– 1 teaspoon. Additional as needed.
  • Garlic- 4 cloves minced. That is about four teaspoons. If you really enjoy your garlic feel free to add additional as desired.
  • Oil- 1 ½ tablespoons. Peanut oil or olive oil are good choices.
  • Broccoli- 1 bag 12 ounce florets. That is about four cups of broccoli. Your broccoli should be at room temperature (not frozen).

Instructions

  • Clean and drain the shrimp as directed above. Set the shrimp aside on a clean plate or similar holding area.
  • Next, in a small mixing bowl or medium mixing bowl, whisk together the ground ginger, soy sauce, broth, and cornstarch. Set this bowl aside.
  • Heat the oil in a large skillet or wok on medium-high heat. Add the garlic and cook until it is fragrant (should not be browning). This is about 45 seconds to one minute.
  • Reduce the heat to low and add the liquid mixture (broth etc) from the second step bowl. Once this begins to bubble you can add the shrimp. Cook this shrimp, stirring, until it has turned pink (about four to five minutes).
  • Stir in the broccoli and cook, stirring until thickened. This should take three to four minutes. If you feel as if your mixture needs more thickening, feel free to stir in an additional teaspoon (or as needed) of cornstarch until you reach your desired consistency.
  • Serve immediately.

Recipe Notes

As mentioned, you can make this recipe healthier by using reduced-sodium chicken broth. Also, using low sodium soy sauce can help make this recipe healthier.
Also mentioned, this recipe is made on a skillet on the stove.
Use a skillet that is large enough to hold all of the broccoli, shrimp and the other ingredients that will be added.
The broccoli should be thawed and drained.

originally posted:

May 4, 2020
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Nutrition

Serving: 1g | Calories: 239kcal | Carbohydrates: 20g | Protein: 12g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 11g | Cholesterol: 18mg | Sodium: 996mg | Fiber: 7g | Sugar: 5g
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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