Mediterranean Diet Feta and Pepper Dip
Mediterranean Diet Feta and Pepper Dip, perfect recipe for holiday parties, snacks, tailgates, or as an appetizer.
Servings: 8
Servings: 1g
Equipment
Ingredients
- Feta Cheese- 1 cup.
- Ricotta Cheese-1 cup.
- Garlic- 2 cloves minced or chopped.
- Red Peppers- ½ cup roasted and chopped.
- Seasonings as desired.
Instructions
- This recipe can be made in a food processor or in strong blender such as a Vitamix blender.
- Gently pulse the feta cheese in the food processor or blender to break up the chunks. Then add the ricotta cheese, garlic , and peppers and pulse until you reach your desired consistency, seasoning as desired.
- Store this dip for at least and hour if not overnight in a covered bowl or similar container in the refrigerator before serving.
- Serve with vegetables, chips, or even crackers. This dip should keep for up to a week if properly stored in the refrigerator.
Recipe Notes
I mentioned that this dip can easily be served with vegetables or crackers. Also mentioned was that non-fat Greek yogurt can be used in place of some of the ricotta cheese in order to thin out the dip (especially nice for making this into more of sauce).
Also mentioned was how to balance out this flavors if needed.
Adding a bit of lemon juice (1 tsp) to this recipe can help balance out the flavors in this recipe. As can adding up to a teaspoon of chili paste.
Adding a bit of lemon juice (1 tsp) to this recipe can help balance out the flavors in this recipe. As can adding up to a teaspoon of chili paste.
originally posted:
October 22, 2020*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Serving: 1g | Calories: 98kcal | Carbohydrates: 4g | Protein: 6g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Cholesterol: 26mg | Sodium: 204mg | Sugar: 2g
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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