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Sheet Pan Roasted Cauliflower with Gremolata
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Sheet Pan Roasted Cauliflower with Gremolata

Sheet Pan Roasted Cauliflower with Gremolata a delicious and easy vegan, low carb, Mediterranean diet vegetable recipe.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Easy
Cuisine: Italian
Search Result: low carb, Mediterranean, roasted cauliflower, vegan
Servings: 6 servings
Servings: 1g
Author: 🔪 Food, Wine, and Love


  • Cauliflower- 1 head.
  • Olive Oil- 2 teaspoons for roasting.
  • Seasonings as desired. This can include Italian Seasonings Salt, and/or Pepper. I like a Mediterranean Diet Seasoning Blend. Gremolata Sauce- as described above.


  • Here is what you will need to make the Gremolata.

    Olive Oil- 1 cup, Lemon Zest- 1 tablespoon, Lemon Juice- 2 ½ tablespoons, and seasonings to taste (salt, pepper, or whatever you like). Simply whisk or use a fork to blend these ingredients together.
  • How to Make Sheet Pan Roasted Cauliflower with Gremolata.

  • Preheat the oven to 400. You will need a rimmed baking sheet to roast the cauliflower on.
  • Prepare the cauliflower by rinsing it off and then breaking off the florets into bite sized pieces. I have more tips for doing this above. Make sure that the cauliflower is dried off before using it in this recipe.
  • In a large bowl, toss the cauliflower in two teaspoon of olive oil. Then place the cauliflower on to the rimmed baking sheet. Make sure that the cauliflower in placed in a single layer and not touching one another if possible. You can sprinkle the cauliflower with seasonings if desired.
  • Roast the cauliflower for 18-20 minutes or until it turns golden and tender. About half way through, flip the florets to ensure that they roast evenly.
  • Meanwhile, prepare the Gremolata as described above.
  • When the cauliflower is done roasting, transfer it to a serving bowl and toss with the gremolata before serving.

Recipe Notes

This is a simple recipe that calls for roasting cauliflower on a sheet pan.
The roasted cauliflower is then tossed in a homemade Gremolata sauce.
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Serving: 1g | Calories: 56kcal | Carbohydrates: 6g | Protein: 2g | Fat: 3g | Polyunsaturated Fat: 2g | Sodium: 271mg | Fiber: 3g | Sugar: 3g
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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