Delicious Spinach and Beet Salad
Delicious Spinach and Beet Salad, a healthy vegan recipe idea for dinner, lunch, or to enjoy as a side dish.
Servings: 4
Servings: 1g
Ingredients
- Spinach- 3 cups fresh.
- Beetroot- 1 cup
- Cherry Tomatoes- ½ cup.
- Walnuts- ¼ cup chopped or halved.
- Dressing- see the dressing recipe in post. Extra Virgin Olive Oil– ¼ cup. Balsamic Vinegar– 1 ½ tablespoons. Maple Syrup– ½ to 1 tablespoon. Salt and Pepper to taste
- Seasonings as desired.
Instructions
- Prepare the spinach if needed. I have instructions above on hot to clean spinach.
- Drain the beetroots from the can. Then you can cut the beetroots into bite sized pieces.
- The tomatoes should be sliced in half. If you are using a tomato that is not a cherry tomato, cut the tomato into bite sized pieces.
- Prepare the vinaigrette dressing if not yet prepared.
- Assemble the in ingredients in a large serving bowl. The drizzle the dressing over the salad and serve. Season as desired. Tip: use a small amount of the dressing and add more as desired. You may not need all of the dressing for this salad!
Recipe Notes
As mentioned, if you are using fresh spinach, you should clean it as fresh spinach tends to hold on to sand. An easy hack could be to purchase a bag of spinach that all ready has been cleaned.
Also mentioned, this salad is best when served just after making it.
However, you could easily make the salad ahead of time and refrigerate it until you actually use it. Then you can easily drizzle on or toss the vinaigrette dressing with the salad when serving it.
However, you could easily make the salad ahead of time and refrigerate it until you actually use it. Then you can easily drizzle on or toss the vinaigrette dressing with the salad when serving it.
originally posted:
March 25, 2021*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Serving: 1g | Calories: 160kcal | Carbohydrates: 12g | Protein: 6g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 9g | Cholesterol: 4mg | Sodium: 263mg | Fiber: 5g | Sugar: 5g
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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