Best Tasting Chickpea Burger
Best Tasting Chickpea Burger, a delicious vegan hamburger alternative that can be made on the stove or grill.
Servings: 4
Ingredients
- Chickpeas– 1 15-16 ounce can.
- Garlic- 2 cloves.
- Onion- 1 average sized chopped.
- Olive oil- 1 tablespoon plus additional as needed for cooking. Seasonings as desired. This can include Italian Seasonings Mediterranean Diet Seasoning Blend, Greek Seasoning Blend, Salt, and/or Pepper.
- Flour- 3 tablespoons or as needed for binding.
- See post for details.
Instructions
- If you have not done so, simply drain the chickpeas. Then place the chickpeas into a food processor.
- Heat a skillet or frying pan on medium with the olive oil. Then sauté the onions and garlic until golden brown. Transfer the onions and garlic to the food processor, keeping the remaining oil in the skillet. You can turn the heat off and use the remaining oil and skillet to cook your burgers in.
- Add the flour and any desired seasonings to the food processor. Process the ingredients until smooth, stopping to scrape down the sides as needed. Refrigerate for about 30 minutes to firm up.
- Preheat the skillet to medium heat. You can add additional oil as needed. To form the burgers, use your hands. If the burgers seem to be too sticky, simply wet your hands. If it is too wet you can dust your hands with flour as needed.
- Cook the burgers for about five to six minutes and flip. Continue to cook until done (golden brown) or crisp.
- Serve immediately.
Recipe Notes
This Chickpea Burger makes for a delicious meal idea.
I like that these can be made on the stove, in the oven or even on a grill.Air frying these burgers is another great idea! Chickpea burgers are a great vegetarian/vegan alternative for any occasion. Simply layer these up with your favorite vegetables.
Try my recipe for how to make vegan mayonnaise to top them off with! See post for specific details on this recipe
originally posted:
July 8, 2021*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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