Mediterranean Diet Arugula Pasta Salad
Mediterranean Diet Arugula Pasta Salad, a simple vegetarian diet friendly lunch or dinner salad made with pasta, arugula, and tomatoes.
Servings: 6 servings
Ingredients
- Pasta– 3 cups cooked and cooled.
- Tomatoes- 2 cups
- Chickpeas– 1 ½ cup
- Olive Oil- 2 tablespoons
- Arugula- 2 cups
- Feta Cheese- 1 cup
- Parsley- ¼ cup.
- Peanuts– ¼ cup
- Seasonings as desired. This can include Italian Seasonings Mediterranean Diet Seasoning Blend, Greek Seasoning Blend, Salt, and/or Pepper.
Instructions
- Wash your arugula and allow it to dry if you have not done so yet. Also, rinse and drain your chickpeas.
- Place the cooked and cooled pasta into a large serving bowl. Then slice the tomatoes in half and then place them into the bowl along with the chickpeas. Add the olive oil and desired seasonings of choice and give the ingredients a quick toss. Then add the arugula and toss again.
- Top with the remaining ingredients and serve.
Recipe Notes
originally posted:
July 22, 2021*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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