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Roasted Brussels Sprouts with Feta
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Roasted Brussels Sprouts with Feta

Roasted Brussels Sprouts with Feta, a Mediterranean diet and vegetarian friendly oven roasted side dish in balsamic vinaigrette.
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Appetizers and Sides
Cuisine: Mediterranean
Search Result: brussel sprouts with feta and balsamic, roasted brussel sprouts, roasted brussels sprouts with feta
Servings: 4 servings
Author: 🔪 Food, Wine, and Love


  • Brussels Sprouts- 1 lb prepared as indicated in post. Almonds– ¾ cup raw.
  • Feta Cheese- 8 ounces crumbled and chunked.
  • Balsamic Vinaigrette- as prepared in post.
  • Olive Oil- as needed.
  • Seasonings as desired. This can include Italian Seasonings Mediterranean Diet Seasoning Blend, Greek Seasoning Blend, Salt, and/or Pepper.


  • Preheat your oven to 375. Lightly spray a baking dish or rimmed baking sheet for nonstick. Prepare the brussels sprouts as indicated above if you have not already. Also, make he balsamic vinaigrette if you have not already done so.
  • Place the prepared sprouts in a large bowl and toss it in the vinaigrette. I like to drizzle half of the vinaigrette, toss the ingredients and then add the remaining before tossing again. Then transfer the prepped baking dish or pan, spreading the ingredients out evenly. Bake this for 12-15 minutes or until fork-tender (stirring after six minutes).
  • Meanwhile, prep another baking dish or pan with a bit of nonstick. Place the almonds in the pan/dish and drizzle with olive oil and any desired seasonings. Roast this in the oven for 10-12 minutes, stirring as needed, until toasted.
  • To assemble to dish, place the sprouts into a large serving bowl and top with the roasted almonds. Add the feta and any desired seasonings and serve.

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Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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