Go Back
+ servings
Homemade Vegetable Stock Cubes
Print Recipe
5 from 1 vote

Homemade Vegetable Stock Cubes

Homemade Vegetable Stock Cubes, an easy recipe for baking soup base. Vegan and Mediterranean diet healthy soup idea.
Prep Time5 mins
Cook Time30 mins
Course: Appetizer, Soup
Cuisine: Mediterranean, Vegan
Search Result: homemade vegetable stock, homemade vegetable stock recipe, how to make homemade vegetable stock, recipe for homemade vegetable stock
Servings: 30

Ingredients

  • 3 cups Carrots
  • 3 cups Butternut Squash
  • 1 Leek
  • 2 Scallions
  • 1 Onion
  • ¼ cup Parsley
  • 2 Garlic

Seasonings as desired. This can include Italian Seasonings, Mediterranean Diet Seasoning Blend, Greek Seasoning Blend, Salt, and/or Pepper.

    Instructions

    • Wash and/or prepare vegetables as needed. Preheat a large skillet on medium heat for about a minute. Then add the ingredients except for the seasonings. You can pretreat the skillet with non-stick or up to a tablespoon of oil.
      Cook the vegetables until softened, stirring. You can add seasonings as needed while the vegetables are cooking.
      Homemade Vegetable Stock Cubes
    • Once the vegetables have formed a paste, remove the skillet from the heat. You can transfer the ingredients to a strong blender or food processor to get a smoother consistency if desired.
      To make basic cubes, simply line a rimmed baking sheet with parchment paper that overhangs the edges of the pan. Evenly spread the mixture and then freeze until hardened. You can then cut into cubes
      Homemade Vegetable Stock Cubes

    Recipe Notes

    Seasonings as desired. This can include Italian Seasonings, Mediterranean Diet Seasoning Blend, Greek Seasoning Blend, Salt, and/or Pepper.
    *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
    - see post for alternatives
    Please see recipe post for further details on this recipe.
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.
    See foodwineandlove.com for details on this recipe.
    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 16kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 11mg | Potassium: 107mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3726IU | Vitamin C: 5mg | Calcium: 15mg | Iron: 1mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

    Follow Me