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Simple Summer Farro Salad
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5 from 2 votes
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Simple Summer Farro Salad,

Simple Summer Farro Salad, a tasty recipe for a vegan and Mediterranean diet friendly meal or appetizer idea.
Prep Time20 minutes
Course: Lunch, Salad
Cuisine: Mediterranean, Vegan
Search Result: easy farro salad, Mediterranean diet farro salad
Servings: 6

Ingredients

  • 2 cups Farro
  • 1 cup Brussels Sprout
  • ½ cup Peas
  • 12 Asparagus-
  • 3 Radishes
  • 1 cup Avocado

Optional- oil and seasonings to roast the Brussels Sprouts, Peas and Asparagus.

    Instructions

    • Cook and drain the farro as indicated.
    • Roast the brussels sprouts, peas, and asparagus individually using oil and seasonings as desired. Allow these ingredients to cool.
    • To assemble this salad, once the ingredients have cooled, you can place them into individual or one large serving bowl. Then top the ingredients with the dressing.

    Recipe Notes

    *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
    - see post for alternatives
    Please see recipe post for further details on this recipe.
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.
    See Foodwineandlove.com for details on this recipe.

    originally posted:

    July 18, 2022
    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 297kcal | Carbohydrates: 58g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 13mg | Potassium: 464mg | Fiber: 14g | Sugar: 2g | Vitamin A: 496IU | Vitamin C: 22mg | Calcium: 40mg | Iron: 3mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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