4 Ingredient Roasted Red Pepper Sauce,
4 Ingredient Roasted Red Pepper Sauce, a five minute delicious and creamy sauce made with simple ingredients. Vegan Mediterranean Diet GF LC
Servings: 6
Equipment
Ingredients
- 16 oz Roasted Red Peppers --Do not drain
- 2 cloves Garlic. --Freshly minced garlic.
- 2 tsp Parsley. --Use fresh parsley that has been chopped.
- 2 tsp Italian Seasoning.
Instructions
- Prepare. Gather your ingredients as indicated. This includes mincing the garlic.
- Combine. Place the ingredients into your food processor or blender.
- Pulse. Give the ingredients a few pulses to get things started.
- Blend. Blend the ingredients for one minute.
- Adjust. Taste and make adjustments to the flavor as needed. Continue to pulse as needed to achieve your desired texture
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. To make this recipe fully vegan, please make sure that you are using fully vegan ingredients.
See Foodwineandlove.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. To make this recipe fully vegan, please make sure that you are using fully vegan ingredients.
See Foodwineandlove.com for details on this recipe.
originally posted:
January 12, 2026*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Calories: 17kcal | Carbohydrates: 4g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 1035mg | Potassium: 123mg | Fiber: 1g | Sugar: 0.04g | Vitamin A: 407IU | Vitamin C: 36mg | Calcium: 43mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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