Easy Tofu Sheet Pan Fajitas (Vegan MedDiet)
Easy Tofu Sheet Pan Fajitas (Vegan MedDiet), a simple and delicious 30 minute dinner recipe made with healthy ingredients.
Servings: 4
Equipment
Ingredients
- 14 oz Tofu - extra firm, pressed and sliced
- 2 Bell Peppers - seeds removed and sliced into strips.
- 1 Onion - sliced thin
- 3 tsp Seasonings -Mixture of ground cumin, chili powder, garlic powder, and salt and pepper. You can alternatively use a premade fajita seasoning.
- 2 tbsp Oil - such as canola or olive.
Instructions
- Preheat your oven to 375. Prep a rimmed baking sheet as desired for nonstick.
- Prepare your ingredients as indicated if you have no done so.
- Next, in a large bowl, place your sliced tofu, peppers, and onions. Add half of the oil and half of the seasonings and toss the ingredients. Then add the remaining oil and seasonings and toss again.
- Evenly transfer and spread the ingredients from the bowl on to your prepared baking sheet.
- Bake the ingredients for ten minutes and then stir them. Return the baking sheet to the oven and bake for another five minutes or until the tofu turns golden brown. Allow the fajitas to slightly cool before serving.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. To make this recipe fully vegan, please make sure that you are using fully vegan ingredients.
See Foodwineandlove.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. To make this recipe fully vegan, please make sure that you are using fully vegan ingredients.
See Foodwineandlove.com for details on this recipe.
originally posted:
August 21, 2023*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Calories: 181kcal | Carbohydrates: 11g | Protein: 10g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Sodium: 8mg | Potassium: 212mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1926IU | Vitamin C: 78mg | Calcium: 194mg | Iron: 3mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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