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Chickpea Curry with Sweet Potatoes
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5 from 1 vote
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Chickpea Curry with Sweet Potatoes

Chickpea Curry with Sweet Potatoes, an easy, rich and savory vegan recipe made with coconut milk and a touch of curry.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner, Main Course, Meal
Cuisine: Mediterranean Diet, Vegan, vegetarian
Search Result: Chickpea Curry with Sweet Potatoes
Servings: 8

Equipment

Ingredients

  • 2 tbsp Oil.
  • 1 Onion --diced
  • 2 cloves Garlic. --minced.
  • 1 tsp Ground Ginger
  • 1 tsp Curry powder
  • 1 tsp Cumin
  • ½ tsp Turmeric
  • 2 Sweet Potatoes -diced.
  • 1 Carrot -Diced
  • 1 cup Tomato Sauce.
  • 13.5 oz Coconut Milk
  • 12 0z Frozen Broccoli -Cooked according to the directions on the packaging.
  • 15 oz Chickpeas -- rinsed and drained.

Instructions

  • Sauté . Start by heating your oil in a large pot or saucepan over medium heat for one minute. Then add the diced onion and cook until translucent (about two and a half minutes). Lastly, add in the garlic and sauté for another minute.
  • Season. Stir in the powdered ginger, cumin, turmeric, and curry powder and sauté for another minute to incorporate the seasonings with your other ingredients.
  • Vegetables. Add the sweet potatoes and carrots to the pot and and cook for another three minutes, stirring the ingredients several times while the ingredients cook.
  • Simmer. Next, stir in the tomato sauce and coconut milk and then bring the sauce to low simmer at low to low medium heat for 10 minutes. Chickpeas. Add the rinsed and drained chickpeas to the skillet and cook until they are warm and slightly soft (about five minutes).
  • Serve. Remove the pot or skillet from the heat and stir in your cooked broccoli. Then serve your curry as desired.

Recipe Notes

*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe.
Nutritional Information is only an estimate and can vary especially with ingredients that are used.
To make this recipe fully vegan, please make sure that you are using fully vegan ingredients.
See Foodwineandlove.com for details on this recipe.

originally posted:

March 10, 2025
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Nutrition

Calories: 282kcal | Carbohydrates: 32g | Protein: 7g | Fat: 15g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 193mg | Potassium: 608mg | Fiber: 7g | Sugar: 7g | Vitamin A: 9452IU | Vitamin C: 8mg | Calcium: 68mg | Iron: 4mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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