- 4½ cups Tortilla Chips - plus additional as desired.
- 2 cups Black Beans, - cooked, rinsed, drained. Such as canned.
- 1 cup Corn - cooked, such as drained canned or defrosted frozen.
- ½ cup Onion -diced
- 3 cups Cheese - shredded or grated, such as cheddar, Monterey Jack, or a blend.
Optional ingredients include: sliced jalapeno peppers, sliced peppers,tomatoes, sliced olives, sour cream, guacamole, and/or salsa.
Calories: 494kcal | Carbohydrates: 89g | Protein: 29g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.002g | Cholesterol: 53mg | Sodium: 706mg | Potassium: 570mg | Fiber: 10g | Sugar: 3g | Vitamin A: 508IU | Vitamin C: 3mg | Calcium: 525mg | Iron: 3mg