Healthy Buddha Bowl with Peanut Sauce
Healthy Buddha Bowl with Peanut Sauce, a simple and delicious recipe made with fresh ingredients. Vegan, Vegetarian, Mediterranean diet.
Servings: 4
Ingredients
- 2 cups Grain - prepared, see post for details.
- ½ cup Red Cabbage - shredded
- ½ cup Red Bell Pepper - sliced
- ½ cup Cucumber - sliced
- ⅓ cup Edamame - shelled
- ⅓ cup Radishes
- ⅓ cup Green Onion
- 1 Avocado
- ½ cup Carrot
- 1 tsp Sesame Seeds
Sauce
- ¼ cup Peanut Butter - creamy
- ¼ cup Water
- 2 tbsp Soy Sauce
- 2 tbsp Rice Wine Vinegar
- 1 ½ tsp Seasonings - as desired
Instructions
- Place your grain in the bottom of each bowl, leaving enough room for the other ingredients.
- Next, arrange everything, except for the seeds and sauce, over the grain.
- Sprinkle the seeds over the ingredients.
- For the sauce, whisk the sauce together in a small bowl and then drizzle it over the ingredients in the bowl.
- Serve the bowls after adding the sauce.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used.
General grain nutrition already has been added. To make this recipe fully vegan, please make sure that you are using fully vegan ingredients.
See Foodwineandlove.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used.
General grain nutrition already has been added. To make this recipe fully vegan, please make sure that you are using fully vegan ingredients.
See Foodwineandlove.com for details on this recipe.
originally posted:
June 12, 2023*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Calories: 518kcal | Carbohydrates: 76g | Protein: 20g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Sodium: 604mg | Potassium: 967mg | Fiber: 12g | Sugar: 7g | Vitamin A: 3597IU | Vitamin C: 41mg | Calcium: 95mg | Iron: 4mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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