Vegan Avocado Crema Recipe
Vegan Avocado Crema Recipe, a top-rated dairy free recipe for creamy, zesty, healthy sauce made in just 5 minutes. Perfect for tacos and more
Servings: 12
Equipment
Ingredients
- 2 Avocados --Peeled and pit removed. Choose avocados that are soft but not mushy
- 2 cloves Garlic. --Roughly chopped
- 1 tbsp Ginger. --Peeled and minced.
- ½ cup Coconut Milk. --Use a full-fat coconut milk.
- ¼ cup Cilantro Leaves.
- 3 tbsp Lime Juice. --Additional as needed
- ½ tsp Salt. -- This can be adjusted as needed.
Instructions
- Prepare. Prepare the ingredients as indicated. This includes chopping the ginger, chopping the garlic, and removing the skin and pit from the avocado.
- Combine. In a blender or food processor, combine together avocado, garlic, ginger, coconut milk, cilantro, salt, and lime juice to the blender or food processor.
- Mix. Give the blender or processor a few pulses. Then puree the the ingredients until smooth.
- Taste. Taste the crema and make adjustments as needed. You can add additional lime juice for flavor, coconut milk to thin the cream out, or additional salt as needed.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used.
To make this recipe fully vegan, please make sure that you are using fully vegan ingredients.
See Foodwineandlove.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used.
Use avocados that are soft and ripe to give the crema its smooth texture and rich flavor. Avoid under-ripe avocados, which can make it taste bland and feel less creamy.
See Foodwineandlove.com for details on this recipe.
originally posted:
July 27, 2026*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Calories: 74kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 101mg | Potassium: 194mg | Fiber: 2g | Sugar: 0.3g | Vitamin A: 73IU | Vitamin C: 5mg | Calcium: 8mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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