Savory Oven Roasted Chickpeas
Savory Oven Roasted Chickpeas, a delicious vegan snack recipe made with olive oil and seasonings in about 40 minutes.
Servings: 4
Equipment
Ingredients
- 15.5 oz Chickpeas --rinsed, drained, and patted dry.
- 1 tbsp Olive Oil
- 1 tsp Sea Salt
- 1 tsp Garlic Salt
- ½ tsp Smoked Paprika
- ½ tsp Cayenne
- ½ tsp Ground Cumin.
Instructions
- Prepare. Prep your chickpeas as indicated (drain, rinse, and dry). Preheat your oven to 425 and prep a rimmed baking sheet for nonstick.
- Toss. In a large bowl or zip top bag, combine together all of your ingredients. Then toss the ingredients and toss until the chickpeas are fully coated.
- Bake. Transfer your coated chickpeas to your prepared baking sheet, evenly spreading them out. Then bake the chickpeas until crisp and golden, about 30 minutes, stopping to stir every ten minutes.
- Cool. Once your chickpeas are golden and crisp they can be removed from the oven and allowed to cool for five to ten minutes before enjoying.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. To make this recipe fully vegan, please make sure that you are using fully vegan ingredients.
See Foodwineandlove.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. To make this recipe fully vegan, please make sure that you are using fully vegan ingredients.
See Foodwineandlove.com for details on this recipe.
originally posted:
February 10, 2025*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Calories: 214kcal | Carbohydrates: 31g | Protein: 10g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 1171mg | Potassium: 335mg | Fiber: 9g | Sugar: 5g | Vitamin A: 260IU | Vitamin C: 2mg | Calcium: 58mg | Iron: 3mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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