Vegan ‘Cheesy’ Spinach Dip
Vegan ‘Cheesy’ Spinach Dip, a simple appetizer recipe for a creamy flavorful dip made without added dairy ingredients. GF, Soy Free
Servings: 12
Equipment
Ingredients
- 1 cup Cashews -raw, softened
- ¼ Almond Milk
- 4 tbsp Nutritional Yeast
- 3 Garlic
- 1 tbsp Lemon Juice
- 1 Onion Powder
- ½ tsp Crushed Red Pepper
- ½ tsp Salt
- ¾ cup Spinach -drained
Instructions
- Use a food processor or good blender to process together the soaked and drained cashews with the almond milk. Pulse this until there are just a few chunks left.
- Add the garlic to the food processor and give it a few pulses. Then scrape down the sides and add the nutritional yeast and blend on high until smooth- stopping to scrape down the sides as needed.
- Next, add the seasonings and pulse until blended, making adjustments as needed. Then pulse in the lemon juice until combined.
- Scrape down the sides of the processor/blender and add the spinach. Pulse the ingredients until the spinach is evenly distributed.
originally posted:
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Nutrition
Calories: 71kcal | Carbohydrates: 5g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 101mg | Potassium: 138mg | Fiber: 1g | Sugar: 1g | Vitamin A: 201IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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