Vegan Mac and Cheese Recipe
Vegan Mac and Cheese Recipe, a quick and easy delicious dairy free pasta recipe made with carrots, potato, and soy milk.
Servings: 6
Equipment
Ingredients
- 1 cup Carrots -Cut into half inch pieces.
- 1½ cups Potato. --Peeled and also cut into half in pieces
- 12 oz Elbow -- Macaroni Pasta
- 2 tbsp Olive Oil
- ½ cup Soy Milk
- ½ tsp Mustard
- ½ tsp Paprika
- ½ tsp Turmeric Powder
- 1 tbsp Lemon Juice
- ⅓ cup Nutritional Yeast
Optional- seasonings as desired. Such as salt and pepper.
Instructions
- Pasta. Cook your pasta according to the directions on the packaging. Then drain the pasta, place it into a large serving bowl, and set it aside to cool while you prepare the sauce.
- Boil. In a large pot with boiling water on medium high heat, cook your carrot and potato pieces until they are softened (about 15 minutes).
- Blend. Carefully transfer your cooked vegetables to a food processor or good blender. Give the ingredients a few quick pulses and then add the remaining ingredients ( Olive oil, Soy Milk, Mustard, Paprika, Turmeric, Lemon juice, Nutritional Yeast and optional seasonings). Blend or process until smooth and resembles cheesy macaroni sauce (this can take three to six minutes depending on your desired texture).
- Combine and Serve. Pour the sauce over your cooked pasta, toss the ingredients, and serve.
Recipe Notes
*Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. To make this recipe fully vegan, please make sure that you are using fully vegan ingredients.
See Foodwineandlove.com for details on this recipe.
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. To make this recipe fully vegan, please make sure that you are using fully vegan ingredients.
See Foodwineandlove.com for details on this recipe.
originally posted:
January 6, 2025*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.
Nutrition
Calories: 423kcal | Carbohydrates: 80g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 55mg | Potassium: 683mg | Fiber: 6g | Sugar: 5g | Vitamin A: 3724IU | Vitamin C: 5mg | Calcium: 74mg | Iron: 2mg
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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