How to Make Vegan Mayo is probably a more simple task than you may think it to be.
I like that this is a healthier version of something that is so basic and in just about every kitchen.
How to Make Vegan Mayo
A simple recipe for followers of a vegan or vegetarian diet to follow.
Even better, this recipe for mayonnaise can also be made friendly to the Mediterranean diet.
Did you try my recipe for homemade Mayonnaise?
That recipe is made with eggs, but is friendly to the Mediterranean diet.
This mayonnaise recipe however, is not made with eggs and is thus friendly to diets such as the vegan diet.
Confused about which vegan milk is the best to use in your recipe?
Here is what you need to know about choosing the right vegan milk..
People ask do vegans eat mayonnaise.
For followers of the vegan diet, this may seem like a silly question.
This is because mayonnaise contains eggs and eggs are certainly not a vegan friendly food.
The good news is that vegans can eat mayonnaise that does not contain eggs.
This vegan mayonnaise is not made with eggs however, it does contain other ingredients that you would find in regular mayonnaise. Even better, this mayonnaise can be used in recipes that would would use regular mayo in as well.
You may be wondering, what is vegan mayonnaise made of.
Really, there are just five ingredients in this mayo recipe.
All of those ingredients are vegan friendly.
We will not be using eggs in this recipe.
Instead of eggs, we will use regular aquafaba.
Aquafaba a standard ingredient in vegan kitchens as it is simply the the water that comes with canned chickpeas.
How to Make Vegan Mayo
Tips for making homemade mayonnaise.
This recipe calls for oil. Sunflower or canola oil are good choices because of their milder flavor.
Here are some more great tips for you.
- True followers of the Mediterranean diet are welcome to use olive oil. The olive oil will give this mayonnaise a nice flavor for dressings and spreads.
- This recipe works best when you use an immersion or hand blender to make it. This is because these blenders are the perfect size for blending these ingredients together.
- Using a container that is slightly wider than the immersion blender will make for more success in this recipe.
You may be wondering if vegan mayonnaise is healthy.
Just as with anything else you may eat, a recipe is really as healthy as the ingredients and how they are prepared. This recipe contains five simple ingredients that you may already have on hand.
Feel free to personalize this recipe.
Personalizing homemade mayonnaise is easy to do.
Simply blend in a teaspoon or two of minced garlic, a sprinkle of paprika, or perhaps a few chopped chives and you will have an even tastier mayonnaise.
How to Store Vegan Mayonnaise.
This mayonnaise should be store in an air tight container.
It should keep for about a week if refrigerated in a container that is air tight.
By the way, while you are here you may also be interested in these ideas.
- Easy Vegan Stuffed Avocado.
- Vegan Beer Cheese Queso.
- How to Make Vegan Brownies with Caramel Topping.
- Delicious Spinach and Beet Salad.
- Maple Roasted Brussels Sprouts.
- Vegan Mediterranean Diet Aioli Garlic Sauce.
- How to Follow the Mediterranean Diet.
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How to Make Vegan Mayo
How to Make Vegan Mayo
As mentioned, this recipe works best when you use an immersion or hand blender to make it. This is because these blenders are the perfect size for blending these ingredients together.
This recipe also calls for oil.
I suggest using a plant based oil to make this vegan mayonnaise.
Good choices include sunflower oil, canola oil, or even a flavorful olive oil
Ingredients needed to make vegan mayonnaise.
- Aquafaba- ½ cup. This is the water that is found in a can of chickpeas. Simply drain the water from the can and you have your aquafaba.
- Dijon Mustard- 1 tablespoon.
- Apple Cider Vinegar- 1 tablespoon.
- Seasonings as desired. This can include Italian Seasonings, Mediterranean Diet Seasoning Blend, Greek Seasoning Blend, Salt, and/or Pepper.
- Oil- 1 cup. Good choices include sunflower oil, canola oil, or even a flavorful olive oil.
How to Make Vegan Mayo
- Use a jar or container that is close to the same size as your immersion blender. I like using a canning jar as the vegan mayonnaise can also be stored in it. Be sure to use a jar or container that can withstand the immersion blender.
- Place the aquafaba, Dijon mustard, and vinegar in the container that you will be using to make this in.
- Slowly pour the oil in as you pulse the blender. To do this start pulsing the blender and simultaneously add the oil. Add the oil slowly to give time for the emulsion to happen. Lift the blender softly to let some air inside the mix as you work. Keep pulsing the blender while adding the rest of the oil until it is all incorporated and combined. You will notice how the mixture starts to emulsify and thicken.
- Add the seasoning as desired.
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Nutritional Information is only an estimate and can vary especially with ingredients that are used.
How to Make Vegan Mayo, a simple recipe for how to make a great tasting vegan mayonnaise that is also Mediterranean diet friendly.
How to Make Vegan Mayo
Ingredients
- Aquafaba- ½ cup.
- Dijon Mustard– 1 tablespoon.
- Apple Cider Vinegar– 1 tablespoon.
- Seasonings as desired.
- Oil- 1 cup.
Instructions
- Use a jar or container that is close to the same size as your immersion blender. I like using a canning jar as the vegan mayonnaise can also be stored in it. Be sure to use a jar or container that can withstand the immersion blender.
- Place the aquafaba, Dijon mustard, and vinegar in the container that you will be using to make this in.
- Slowly pour the oil in as you pulse the blender. To do this start pulsing the blender and simultaneously add the oil. Add the oil slowly to give time for the emulsion to happen. Lift the blender softly to let some air inside the mix as you work. Keep pulsing the blender while adding the rest of the oil until it is all incorporated and combined. You will notice how the mixture starts to emulsify and thicken.
- Add the seasoning as desired.
Recipe Notes
Good choices include sunflower oil, canola oil, or even a flavorful olive oil
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Nutrition
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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