Instapot Lemon Pasta with Peas is really a simple recipe to make.
I like that this is a Mediterranean diet friendly recipe idea as well.
Instapot Lemon Pasta with Peas
This is a Mediterranean diet friendly pasta recipe that tastes amazing.
I like how colorful this pasta recipe is especially for this time of the year!
Did you try my Easy Pasta in Lemon Sauce recipe?
If you are looking for a quick lemon sauce pasta dish, that recipe may be for you.
However, this lemon pasta recipe is perfect for anyone who likes the idea of using an instapot or pressure cooker to make their kitchen creations in.
Do you want to learn more about the Mediterranean Diet?
Find out how to follow the Mediterranean Diet here.
I have been asked what does an Instant Pot do.
Instant Pot is a brand name for one kind of a multi cooker or 'instapot'.
These cookers offer a variety of ways to cook such as pressure cooking, slow cooking, rice cooking, and even yogurt cooking.
The beauty of an Instant Pot cooker is not just that it can cook your food in so many ways.
These cookers are so convenient as you can set something to cook at a certain time and they can cook something amazingly in a short amount of time. You can find an instapot cooker for under $100 these days too!
This recipe is for anyone asking how long does it take to cook pasta in an instant pot.
To make a long answer short, not long at all.
Even better, this is basically a one pot recipe which means all of the ingredients get added to the one pot and not a bunch of pots and bowls.
Making a pasta dish in a multi cooker such as an instant pot is probably the easiest method to make pasta.
I just mentioned that all of the ingredients to one pot means not having to deal with a bunch of dirty mixing bowls, skillets, and draining hot water.
While it may seem to be intimidating at first, it is rather easy to do and you will impress others when you told them that you did!
Instapot Lemon Pasta with Peas in a bowl
Tips for making pasta in an instapot.
I just mentioned how nice it is to use one pot to add all of the ingredients to. That is pretty nice when it comes to clean up time!
Here are some more great tips for you.
- It is essential that you follow the the step by step instructions that I have listed below. Doing so will help you achieve the best results for this lemon pasta recipe.
- Make this recipe vegan. Use nutritional yeast instead of the parmesan cheese, cashew cream or pureed tofu for the heavy cream and vegan butter for the butter.
- This pasta can also be made in advance and served at room temperature. Even better, storing in a zip top bag and take it to a picnic, tailgate, or party for sharing!
You may be wondering what kind of pasta can I eat on the Mediterranean diet.
Like with so many other foods, any but, in moderation.
It is really more about what you put on top or add to the pasta than the pasta itself.
However, in this recipe penne pasta is used.
To make this even more healthy for the Med diet, you can use a whole wheat penne pasta. Other good pasta choices include farfalle, orecchiette, and cavatappi (regular or whole wheat).
How to store left over pasta.
In case you are unable to enjoy all of this pasta dish in one sitting, you can store any leftover pasta in an airtight container in the fridge for up to three days. Freeze this pasta is another option. Any fresh toppings or stir-ins should
be added when serving according to the directions.
By the way, while you are here you may also be interested in these ideas.
- Instant Pot Pasta in Vodka Sauce.
- Easiest Greek Salad in Vinaigrette Dressing.
- Pasta with Avocado and Spinach Sauce.
- Easy Pasta in Feta Sauce.
- Mediterranean Diet Style Chicken Piccata.
- How to Make Fire Roasted Tomatoes.
- How to Follow the Mediterranean Diet.
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Serve this Instapot Lemon Pasta with Peas
Instapot Lemon Pasta with Peas
Mentioned above is that in in this recipe penne pasta is used.
To make this even more healthy for the Med diet, you can use a whole wheat penne pasta.
Other good pasta choices include farfalle, orecchiette, and cavatappi (regular or whole wheat).
Ingredients needed to make Instant pot Lemon Pasta with Peas
- Olive Oil- 1 tablespoon.
- Garlic- 3 cloves, minced (about 1 tablespoon).
- Penne Pasta- 16 ounces uncooked (see above for alternatives).
- Water- 4 cups.
- Kosher Salt- 1 teaspoon.
- Parmesan Cheese- ÂĽ cup grated.
- Heavy Cream- ÂĽ cup.
- Butter- 2 tablespoons.
- Lemon Juice- 2 tablespoons.
- Lemon Zest- 1 teaspoon.
- Frozen Peas- 2 cups
How to make Instapot Lemon Pasta with Peas
- Place the Instant Pot on the Sauté-Normal function. Add the olive oil and garlic and cook until fragrant-- about 2 minutes.
Add the pasta, water, and salt-- no need to stir.
Attach the lid and ensure the valve is in the sealing position. Turn the Instant Pot to Pressure Cook for 4 minutes. - When the Instant Pot has finished, release the pressure by switching the valve to the “venting” position-- be careful, it will steam!
Add the remaining ingredients (parmesan, cream, butter, lemon juice, lemon zest, and peas) and stir to combine. - Place the lid back on the Instant Pot (it should be on the keep warm setting) and let it sit for 2-3 minutes, or until the peas have warmed through. Season with salt and pepper to taste.
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Nutritional Information is only an estimate and can vary especially with ingredients that are used.
Instapot Lemon Pasta with Peas
Instapot Lemon Pasta with Peas
Ingredients
- Olive Oil– 1 tablespoon.
- Garlic– 3 cloves minced (about 1 tablespoon).
- Penne Pasta– 16 ounces uncooked
- Water- 4 cups.
- Kosher Salt– 1 teaspoon.
- Parmesan Cheese- ÂĽ cup grated.
- Heavy Cream- ÂĽ cup.
- Butter- 2 tablespoons.
- Lemon Juice– 2 tablespoons.
- Lemon Zest– 1 teaspoon.
- Frozen Peas- 2 cups
Instructions
- Place the Instant Pot on the Sauté-Normal function. Add the olive oil and garlic and cook until fragrant-- about 2 minutes.
Add the pasta, water, and salt-- no need to stir.
Attach the lid and ensure the valve is in the sealing position. Turn the Instant Pot to Pressure Cook for 4 minutes. - When the Instant Pot has finished, release the pressure by switching the valve to the “venting” position-- be careful, it will steam!
Add the remaining ingredients (parmesan, cream, butter, lemon juice, lemon zest, and peas) and stir to combine. - Place the lid back on the Instant Pot (it should be on the keep warm setting) and let it sit for 2-3 minutes, or until the peas have warmed through. Season with salt and pepper to taste.
Recipe Notes
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Nutrition
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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