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    Home » Recipes Genres » Snacks

    Homemade Vegan Trail Mix

    Published: Apr 8, 2024 · by Annie. · This post may contain affiliate or amazon links.

    Homemade Vegan Trail Mix, a simple recipe for a delicious snack made with nuts, seeds, and sweetened with maple syrup.
    Jump to Recipe

    Homemade Vegan Trail Mix is a simple on the go snack idea that is especially perfect for about everything.

    This snack mix features the perfect balance of sweet and salty along with crunchy and chewy in every bite.

    Homemade Vegan Trail Mix, a simple recipe for a delicious snack made with nuts, seeds, and sweetened with maple syrup. Vegan Trail Mix

    What you will read about in this recipe.

    • Easy Homemade Trail Mix Recipe.
    • Why we love this snack mix recipe
    • Ingredients needed to make Easy homemade trail mix.
    • Tips for making the best trail mix.
    • How to make Homemade Vegan Trail Mix
    • How to store homemade trail mix.
    • Print the recipe for Homemade Vegan Trail Mix

    Easy Homemade Trail Mix Recipe.

    A vegan diet friendly recipe idea that features healthy ingredients that taste amazing when mixed together.

    I like that this trail mix takes just 20 minutes to make.

    Did you try my recipe for 5 Ingredient Protein Oat Bars

    That recipe for protein bars are easy to make and are perfect when you need a quick snack or meal. Both this recipe for tail mix and that recipe for protein bars are healthy snack ideas that can be taking on the go.

    I like to use snack sized bags for taking my trail mix when I am on the go or hiking. You can find a selection of snack sized bags here.

    Homemade Vegan Trail Mix, a simple recipe for a delicious snack made with nuts, seeds, and sweetened with maple syrup.

    Why we love this snack mix recipe

    This recipe is made with healthy ingredients. When you are hungry and the available healthy snacks are limited, it is nice to have a small bag of snack mix with you.

    Here is what else we like about this recipe.

    • This recipe can be made in less than 20 minutes.
    • It is sweetened with maple syrup rather than sugar.
    • The mix packs well and does not take up a lot of space.
    • This snack mix is perfect for hiking trips, road adventures, lunch boxes or even for taking to the movies.
    • There are easy ways to personalize this recipe by adding additional nuts, seets, or dried fruit.
    • About everyone likes the flavors and textures in the ingredients in the mix.
    Homemade Vegan Trail Mix, a simple recipe for a delicious snack made with nuts, seeds, and sweetened with maple syrup.

    Ingredients needed to make Easy homemade trail mix.

    • Maple Syrup. Used to add a sweet element to the mix. Nore that if you use an alternative, it should measure like maple syrup (honey does not measure 1:1 with syrup).
    • Salt. Use a larger salt, such as Kosher salt.
    • Nuts. Almonds and Pecans were used to make my mix.
    • Seeds. Pumpkin and Sunflower seeds were used in my mix.
    • Dried Fruit. Dried cranberries and raisins were added to my mix.
    • Optional. A vegan friendly chocolate or white chocolate chip. While this can melt when it is warm, it is a nice addition on about any other day.

    Tips for making the best trail mix.

    Using a balance of sweet and salty as well as chewy and crunchy is the secret to making a good trail mix. It is also important to use similar quantities so that you do not get too much of one.

    More helpful tips for you.

    1. It is a good idea to use raw nuts and seeds if possible so that you do not throw off the sweet or salty balance.
    2. If you do used salted nuts or seeds, you can adjust the salt that you add.
    3. Additional optional add-in that you can use include coconut flakes, pretzels, or cereal.,
    4. Add up to a teaspoon of vanilla extract to the maple syrup for additional flavor.
    5. Skip the maple syrup step and simply toss together everything in a large bowl.
    6. This mix goes well when sprinkled over ice cream, mixed in with popcorn, or used to decorate a cake or cupcakes.
    Homemade Vegan Trail Mix, a simple recipe for a delicious snack made with nuts, seeds, and sweetened with maple syrup.

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    How to make Homemade Vegan Trail Mix

    Prep Time: 15 Minutes .
    Bake Time: 5 Minutes .
    Servings : 10 .

    1. Start by preparing a rimmed baking sheet with parchment paper.
    2. In a large saucepan on medium heat, bring the maple syrup, cinnamon, and salt to a boil, whisking as needed. Once it starts to boil, turn the heat down to low.
    3. Add the nuts and seeds to the saucepan and cook until thick and the the seeds and nuts are evenly coated (about three and a half minutes). You should continue to whisk as needed.
    4. Once the mixture has thickened and the ingredients are coated, turn off the heat and stir in the dried fruit.
    5. Carefully transfer the mixture to your prepared baking sheet, spreading the mix out evenly.
    6. Allow the mixture to set before breaking the ingredients into pieces and mixing in the chocolate chips.

    Expert Tip👉 You can place the setting ingredients on the baking sheet into your refrigerator to help expedite the setting process.

    Homemade Vegan Trail Mix, a simple recipe for a delicious snack made with nuts, seeds, and sweetened with maple syrup.

    How to store homemade trail mix.

    Once the trail mix has fully set and cooled, it should be stored in an airtight container. When properly stored, it should keep for about a week at room temperature.

    You may also be interested in these ideas.

    • Chia Seed Pudding with Blueberry Compote
    • Simple Vegetarian Mushroom Ramen Bowl (video)
    • Easy Walnut Bread Recipe Vegan | MedDiet
    • Vegan Fruit Crumble Bars
    • Vegan Matcha Energy Protein Balls
    • Pizza Babka Twist Bread (Vegan)

    Print the recipe for Homemade Vegan Trail Mix

    Print Recipe
    5 from 3 votes

    Homemade Vegan Trail Mix

    Homemade Vegan Trail Mix, a simple recipe for a delicious snack made with nuts, seeds, and sweetened with maple syrup.
    Prep Time15 minutes mins
    Cook Time5 minutes mins
    Total Time20 minutes mins
    Course: Easy, Snack
    Cuisine: Vegan
    Servings: 10

    Equipment

    • Saucepan

    Ingredients

    • ¼ cup Maple Syrup
    • ½ tsp Ground Cinnamon
    • ¼ tsp Salt
    • 1 cup Almonds
    • 1 cup Pecans
    • ½ cup Pumpkin Seeds
    • ¼ cup Sunflower Seeds
    • ½ cup Raisins
    • ¼ cup Dried Cranberries

    Optional: A vegan friendly chocolate or white chocolate chip. .

    Instructions

    • Start by preparing a rimmed baking sheet with parchment paper.
    • In a large saucepan on medium heat, bring the maple syrup, cinnamon, and salt to a boil, whisking as needed. Once it starts to boil, turn the heat down to low.
    • Add the nuts and seeds to the saucepan and cook until thick and the the seeds and nuts are evenly coated (about three and a half minutes). You should continue to whisk as needed.
      Once the mixture has thickened and the ingredients are coated, turn off the heat and stir in the dried fruit.
    • Carefully transfer the mixture to your prepared baking sheet, spreading the mix out evenly. Allow the mixture to set before breaking the ingredients into pieces and mixing in the optional chocolate chips.

    Recipe Notes

    *Please check the nutritional labels to assure that you are sticking to your diet restrictions for any substitutions used.
    Also, please see the actual recipe post for further details on this recipe.
    Nutritional Information is only an estimate and can vary especially with ingredients that are used.
    To make this recipe fully vegan, please make sure that you are using fully vegan ingredients.
    See Foodwineandlove.com for details on this recipe.

    originally posted:

    April 8, 2024
    *As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Nutrition

    Calories: 241kcal | Carbohydrates: 19g | Protein: 6g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.004g | Sodium: 62mg | Potassium: 273mg | Fiber: 4g | Sugar: 8g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 62mg | Iron: 1mg
    Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!

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    HomemadeHomemade Vegan Trail Mix, a simple recipe for a delicious snack made with nuts, seeds, and sweetened with maple syrup. Vegan Trail Mix

    Homemade Vegan Trail Mix, a simple recipe for a delicious snack made with nuts, seeds, and sweetened with maple syrup.

    Please see recipe post for further details on this recipe.

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    Filed Under: Easy, Snacks, Vegan Recipes, Vegetarian Recipes

    As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links.

    Reader Interactions

    Comments

    1. Sasha

      May 19, 2024 at 7:01 am

      5 stars
      Yum! Perfect for hiking! Added extra nuts to mine n

      • Annie

        May 20, 2024 at 8:58 am

        It is good for hiking. Glad you enjoyed it.

    5 from 3 votes (3 ratings without comment)

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    Welcome to my Kitchen!

    Annie

    I am Annie and I am sharing some of my favorite Mediterranean Diet, Vegan, and Vegetarian recipes with you. These recipes are easy and offer a more healthy way to make delicious food- which I love. Walking, running, and yoga are a passion as are my pets.

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