Healthy Homemade Spinach Pancakes that include simple ingredients and are easy to make.
These pancake actually taste a lot like regular pancakes as the spinach adds little flavor value to this recipe.
Homemade pancakes with spinach.
This is a simple recipe for making pancakes that have spinach added to the batter.
The spinach gives pancakes a green color (which is even better on certain holidays) and loads the pancakes with nutrients.
Did you try my recipe for Flaxseed Pancakes ?
Those pancakes are made with whole wheat flour and are especially great for a vegan breakfast. Both that recipe for flaxseed pancakes and this recipe for spinach pancakes are nice alternatives to the usual pancake.
This recipe works best when made in a blender as a blender can incorporate the ingredients well. You can find a good selection of blenders here.
Frequently asked questions about Pancakes.
While the 'perfect pancake' may be a subjective opinion which can vary, there are some pancake characteristics that most of us can agree on.
The perfect pancake usually has these characteristics?
- A fluffy and airy texture.
- Cooked until golden brown and without inconsistencies such as over or under cooked spots.
- Shaped round rather than not belonging to any specific shape.
- Soft and kind of chewy rather than dry or overly chewy.
- The flavor should be very slightly sweet so that minimal toppings are needed.
To get a pancake that is 'perfect' remember that making pancakes should be simple rather than over-thought.
- Use few and just basic ingredients that also are fresh.
- A few lumps in the batter are fine, just do not over-mix it.
- You can add air to the batter to make the pancakes fluffy by adding baking powder and allowing the pancake batter to sit for up to 15 minutes.
- Cook the pancakes on a pan or griddle that is not too hot. Medium heat is usually best for pancakes.
Tips for making this recipe for spinach pancakes.
This recipe really works best when made in a blender as a blender is capable of mixing the ingredients effectively.
If you do not want to use a blender, you can use a food processor to break down the spinach with the milk and then add it to a mixing bowl to make the batter.
Here are some more great tips for you.
- For a thicker pancake, add up to an additional quarter cup of flour to the batter.
Or to make a thinner pancake , add up to an additional quarter cup cup of milk to the batter. - Instead of making spinach pancakes, your can make waffles. I would use the thicker pancake method just mentioned for waffles however.
- The secret to making the perfect spinach pancake is to not overmix the ingredients and to cook the pancakes on a skillet or griddle that is not too hot and not too cool.
How to store leftover spinach pancakes.
Once they have fully cooled, you can store leftover spinach pancakes in an airtight container. When properly stored, they should keep in a refrigerator for up to three days and frozen for up to a few months.
By the way, while you are here you may also be interested in these ideas.
- Gooey Vegan Cinnamon Rolls Recipe
- Easy Maple Walnut Granola Recipe
- Vegan Peaches and Cream Popsicles
- Easy Maple Walnut Granola Recipe
- Easy Chia Overnight Oats Recipe
- Vegan Orange Pecan Bundt Cake
- Oat Flour Vegan Muffin Recipe
- Vegan Strawberry Rhubarb Crisp
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About this recipe for pancakes made with spinach.
This is a simple recipe for making pancakes that have spinach blended into the batter. While the spinach does not add a lot of flavor to the pancakes, it does add a lot of nutritional value.
How to serve spinach pancakes.
- Serve these pancakes with a bit of maple syrup on top.
- Add a dollop or two of whipped topping on top with sliced strawberries.
- Drizzle Vegan Caramel Sauce over the pancakes.
Ingredients needed to make Healthy Homemade Spinach Pancakes
- Flour. All purpose flour was used to make my pancakes. You can use an alternative that measures like all purpose flour, taking into consideration any needs for a binder.
- Baking Powder. Make sure that your baking powder is fresh for best results.
- Milk. For a richer pancake you can use buttermilk and for a vegan pancake, you can use a plant based milk.
- Spinach. Your spinach should be clean and dry before packing it into a measuring cup.
- Oil. Use a neutral oil such as canola oil.
- Egg. Your egg should be at room temperature before adding it to this recipe. A mashed banana can be used for a vegan pancake.
- Sugar. A sugar alternative that measures like sugar and that can be heated can be used instead. Maple syrup can be used but, you will need slightly less (about ¾ of a tablespoon).
Expert Tip👉 Chop your spinach before adding it this recipe. This will make it easier to blend it with the other ingredients.
How to make Healthy Homemade Spinach Pancakes
This recipe can be made in a blender.
prep 5 minutes
cook time 10 minutes
4 servings
- In a medium bowl, use a whisk to combine together the flour and the baking powder.
- Use a blender to blend together the spinach and milk until smooth.
- Add the oil, egg, and sugar to the blender and blend until combined. Then add the dry ingredients from the bowl to the blender and blend until just combined.
- Prep your griddle or pan for nonstick if needed and heat it on medium heat.
- When the griddle or pan is ready, pour one to two tablespoons (depending on how large you want your pancakes to be) of the pancake mix on the pan/griddle.
- When you see bubbles forming on the pancake and the edges start to turn golden you can flip the pancake over and continue to cook until the pancake is fully cooked through.
Expert Tip👉 To test your griddle or pan to determine if it is ready to make the pancakes, simple place a few drops of water on it. If the drops sizzle and dissolve quickly, your griddle or pan is ready for the pancakes.
👇👇👇 Related recipes you may also be interested in.👇👇👇
- Homemade Vegan Sandwich Bread45 Minutes
- No Bake Chocolate Chip Oat Bars (Vegan)10 Minutes
- Chia Seed Pudding with Blueberry Compote13 Minutes
- 5 Ingredient Protein Oat Bars25 Minutes
In case you missed something.
Healthy Homemade Spinach Pancakes, a simple recipe for making a delicious breakfast using spinach. Included vegan options.
Healthy Homemade Spinach Pancakes
Equipment
Ingredients
Instructions
- In a medium bowl, use a whisk to combine together the flour and the baking powder.
- Use a blender to blend together the spinach and milk until smooth. Add the oil, egg, and sugar to the blender and blend until combined.
- Then add the dry ingredients from the bowl to the blender and blend until just combined.
- Prep your griddle or pan for nonstick if needed and heat it on medium heat. When the griddle or pan is ready, pour one to two tablespoons (depending on how large you want your pancakes to be) of the pancake mix on the pan/griddle.
- When you see bubbles forming on the pancake and the edges start to turn golden you can flip the pancake over and continue to cook until the pancake is fully cooked through.
Recipe Notes
Also, please see the actual recipe post for further details on this recipe. Nutritional Information is only an estimate and can vary especially with ingredients that are used. To make this recipe fully vegan, please make sure that you are using fully vegan ingredients.
See Foodwineandlove.com for details on this recipe.
originally posted:
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Nutrition
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
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Lastly, nutritional Information is only an estimate and thus, can however also, vary especially with ingredients that are used.