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    Home » Healthy Diets

    Mediterranean diet

    The Mediterranean diet includes fresh vegetables, fruits, and non processed foods. Olive oil is a staple of the Mediterranean diet. Followers of this diet avoid meat, sugar, and highly processed foods.

    Learn more about the Mediterranean diet and how to follow it.

    See popular Mediterranean diet recipes such as Mediterranean diet cake.

    Orange Polenta Cake made with Olive Oil.

    Mediterranean diet Sweet Potato Bowl recipe.

    • 5 Seed Crackers With Carrot Dip
    • How To Follow the Mediterranean Diet
    • Easy Vegan Taco Bowl Recipe
    • Mediterranean Diet Sheet Pan Fajitas
    • Easy Healthy Garlic Cauliflower Rice
    • Homemade Vegetable Stock Cubes
    • White Bean Cranberry Hummus
    • Roasted Brussels Sprouts with Feta
    • Easy Ginger Carrot Soup
    • Easy Shrimp Couscous Salad
    • How to Make Homemade Limoncello
    • Sheet Pan Lemon Roasted Vegetables
    • Mediterranean Diet Guide to Olives
    • How To Buy Good Olive Oil
    • Spinach Strawberry and Avocado Salad
    • Delicious Shaved Brussels Sprout Salad
    • Portobello Steaks in Garlic Sauce
    • Sheet Pan Roasted Cauliflower with Gremolata
    • Vegan Bolognese with Zucchini Noodles
    • Teriyaki Chickpea Lettuce Wraps
    • Maple Roasted Brussels Sprouts
    • 20 Minute Tofu Stir Fry
    • Vegan Lentil Cakes in Garlic Sauce
    • Mediterranean Diet Rainbow Couscous Salad
    • Baked Breaded Mushrooms with Garlic Aioli
    • Vegan Mediterranean Diet Aioli Garlic Sauce
    • Mediterranean Diet Vegan Chocolate Cookies
    • Mediterranean Diet Olive Oil Potatoes
    • Mediterranean Diet Feta and Pepper Dip
    • Whole Wheat and Oat Waffles
    • How To Make Homemade Mayonnaise
    • Mediterranean Diet Ranch Dressing
    • How to Make Almond Milk
    • Vegetarian Bolognese Sauce
    • Best Mediterranean Diet Recipes
    • Vegan Oatmeal Date Cookies
    • Blueberry Oatmeal Quinoa Bars
    • Yummy Flaxseed Pancakes
    • Lemon Ricotta Cake
    • Vegan Tuscan Bean Soup

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