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    Mediterranean Diet Recipes

    The Mediterranean diet includes fresh vegetables, fruits, and non processed foods. Olive oil is a staple of the Mediterranean diet. Followers of this diet avoid meat, sugar, and highly processed foods.

    Learn more about the Mediterranean diet and how to follow it.

    Table of contents for Mediterranean Diet Recipes

    • Recently Posted Recipes
    • Salads for the Mediterranean Diet
    • Mediterranean Diet Friendly Appetizers
    • Pasta for the Mediterranean Diet.
    • Mediterranean Diet Meal Ideas.
    • Desserts friendly to the Mediterranean Diet.

    Recently Posted Recipes

    • Mediterranean Diet Apple and Feta Salad
      Mediterranean Diet Apple and Feta Salad
    • Air Fryer Caprese Stuffed Chicken
      Air Fryer Caprese Stuffed Chicken
    • Oatmeal and Carrot Muffins
      Easy Oatmeal and Carrot Muffin Recipe

    Salads for the Mediterranean Diet

    • Mediterranean Diet Chicken Salad
      Mediterranean Diet Chicken Salad
    • Sweet and Savory Brussels Sprouts Slaw
      Sweet and Savory Brussels Sprouts Slaw
    • Mediterranean Diet Two Bean Salad
      Mediterranean Diet Two Bean Salad
    • Cantaloupe and Strawberry Summer Salad
      Cantaloupe and Strawberry Summer Salad
    • Simple Summer Farro Salad
      Simple Summer Farro Salad
    • Mediterranean Diet Summer Potato Salad
      Mediterranean Diet Summer Potato Salad
    • Vegan Spring Roll in a Bowl
      Vegan Spring Roll in a Bowl
    • Mediterranean Diet Falafel Bowl
      Mediterranean Diet Falafel Bowl

    Mediterranean Diet Friendly Appetizers

    • Spicy Air Fried Carrots
      Spicy Air Fried Carrots
    • Baked Eggplant Margherita
      Baked Eggplant Margherita
    • Vegan Mediterranean Diet Snack Board
      Vegan Mediterranean Diet Snack Board
    • Chipotle and Roasted Pepper Hummus
      Chipotle and Roasted Pepper Hummus
    • Vegan Almond Flour Focaccia Bread
      Vegan Mediterranean Diet Focaccia Bread
    • Oven Baked Zucchini Crisps
      Oven Baked Zucchini Crisps
    • How to Make a Mediterranean Diet Charcuterie Board
      How to Make a Mediterranean Diet Charcuterie Board
    • Panzanella With Fruit
      Mediterranean Diet Panzanella With Fruit

    Pasta for the Mediterranean Diet.

    • Baked Pasta in Feta Sauce
      Easy Pasta in Feta Sauce
    • Creamy Roasted Pepper Pasta
      Creamy Roasted Pepper Pasta
    • Instapot Lemon Pasta with Peas
      Instapot Lemon Pasta with Peas
    • Mediterranean Diet Pasta in Walnut Sauce
      Mediterranean Diet Pasta in Walnut Sauce
    • Roasted Tomatoes With Goat Cheese Pasta
      Roasted Tomatoes With Goat Cheese Pasta
    • Vegan Lemon Garlic Pasta
      Vegan Lemon Garlic Pasta
    • Pasta with Avocado and Spinach Sauce
      Pasta with Avocado and Spinach Sauce
    • Garlic Shrimp Linguine Made with Wine
      Garlic Shrimp Linguine Made with Wine

    Mediterranean Diet Meal Ideas.

    • Mediterranean Diet Chicken Parmesan Meatballs
      Mediterranean Diet Chicken Parmesan Meatballs
    • Marinated Portobello Mushroom Burgers
      Marinated Portobello Mushroom Burgers
    • Sheet Pan Chicken with Vegetables
      Sheet Pan Chicken and Vegetables
    • Roasted Brussels Sprouts with Feta
      Roasted Brussels Sprouts with Feta
    • Chickpea Burger
      Best Tasting Chickpea Burger
    • Guacamole Quesadilla
      Vegetarian Guacamole Quesadilla
    • Easy Grilled Mushroom Skewers
      Easy Grilled Mushroom Skewers
    • Easy Chickpea Salad Sandwich
      Easy Chickpea Salad Sandwich
    • Mediterranean Sweet Potato Buddha Bowl
      Mediterranean Sweet Potato Buddha Bowl
    • Roasted Vegetable Casserole
      Roasted Vegetable Casserole
    • Teriyaki Chickpea Lettuce Wraps
      Teriyaki Chickpea Lettuce Wraps
    • Sheet Pan Roasted Cauliflower with Gremolata
      Sheet Pan Roasted Cauliflower with Gremolata

    Desserts friendly to the Mediterranean Diet.

    • White Bean Cranberry Hummus
      White Bean Cranberry Hummus
    • Mediterranean Diet Vegan Matcha Cookies
      Mediterranean Diet Vegan Matcha Cookies
    • mixed berry galette recipe
      Easy Mixed Berry Galette Recipe
    • Maple Roasted Carrots
      Maple Roasted Carrots
    • Easy Pumpkin Hummus
      Easy Pumpkin Pie Hummus
    • Panna Cotta in Strawberry Sauce
      Panna Cotta in Strawberry Sauce
    • Mediterranean Diet Apple and Walnut Cake
      Mediterranean Diet Apple and Walnut Cake
    • Mediterranean Diet Black Bean Brownies
      Mediterranean Diet Black Bean Brownies

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    Mediterranean Diet Sheet Pan Fajitas

    Mediterranean Diet Sheet Pan Fajitas

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    Vegan Strawberry Crumble Cake

    How to Make Ricotta Frosting

    How to Make Ricotta Frosting

    Mediterranean Style Chicken Piccata

    Mediterranean Style Chicken Piccata

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    Really Simple Oysters Rockefeller

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