The Mediterranean diet includes fresh vegetables, fruits, and non processed foods. Olive oil is a staple of the Mediterranean diet. Followers of this diet avoid meat, sugar, and highly processed foods.
Learn more about the Mediterranean diet and how to follow it.
Table of contents for Mediterranean Diet Recipes
Recently Posted Recipes
Salads for the Mediterranean Diet
- Celery Salad in Lemon Ginger Dressing
- Zucchini Pasta Salad in Lemon Dijon Dressing
- Asian Style Slaw in Creamy Peanut Dressing.
- Cilantro and Lime Coleslaw
- Crunchy Kale Salad in Maple Dijon Dressing.
- Celery Salad in Maple Dijon Dressing
- Pesto Pasta Salad Recipe
- Potato Salad in Tahini Dressing (vegan MedDiet)
Mediterranean Diet Friendly Appetizers
Pasta for the Mediterranean Diet.
Mediterranean Diet Meal Ideas.
- Mediterranean Diet Chicken Parmesan Meatballs
- Marinated Portobello Mushroom Burgers
- Sheet Pan Chicken and Vegetables
- Roasted Brussels Sprouts with Feta
- Best Tasting Chickpea Burger
- Vegetarian Guacamole Quesadilla
- Easy Grilled Mushroom Skewers
- Easy Chickpea Salad Sandwich
- Mediterranean Sweet Potato Buddha Bowl
- Roasted Vegetable Casserole
- Teriyaki Chickpea Lettuce Wraps
- Sheet Pan Roasted Cauliflower with Gremolata
